The best gaucamole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 897.7
  • Total Fat: 66.3 g
  • Cholesterol: 15.3 mg
  • Sodium: 436.1 mg
  • Total Carbs: 76.0 g
  • Dietary Fiber: 30.3 g
  • Protein: 15.5 g

View full nutritional breakdown of The best gaucamole calories by ingredient
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this is super fast and super yummy and so easy and a recipe right out of mexico this is super fast and super yummy and so easy and a recipe right out of mexico
Number of Servings: 1


    2 avocados smashed with a fork
    1 medium onion chopped
    1/4 of a cup mayo or less
    2 tbsp of garlic (you may add less or more for your taste)


smash your peeled and pitted avocados with a fork (leave them out on the counter over night to make this really easy)
chop one medium onion
mix together in a bowl
add mayo until the thickness you desire
add garlic powder to taste

Number of Servings: 1

Recipe submitted by SparkPeople user ADRONET.

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Member Ratings For This Recipe

  • This sounds like a great recipe, but I bet it's more than 1 serving. 2 avacados at one sitting is way over anything I can county be for a meal. Could you edit this recipe and change the servings? How many teaspoons or tablespoons would you get from this? - 2/4/11

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