Jenha's Leftover Beef Fried Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 272.4
- Total Fat: 6.4 g
- Cholesterol: 42.0 mg
- Sodium: 487.8 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 1.2 g
- Protein: 12.1 g
View full nutritional breakdown of Jenha's Leftover Beef Fried Rice calories by ingredient
Introduction
This quick, wheat-free meal can be made with leftover roast beef, steak or even ground beef. This quick, wheat-free meal can be made with leftover roast beef, steak or even ground beef.Number of Servings: 8
Ingredients
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2 tbsp extra-virgin olive oil
1 tsp sesame oil
1 1/2 cups bean sprouts
1 cup snow peas, chopped
1 cup fresh mushrooms, chopped
1/2 cup sweet red pepper
1/2 cup shredded carrots
8 oz leftover roast beef, diced
4 cups cooked Jasmine rice
1 extra large egg
1 tsp fresh ginger, grated
1 clove garlic, minced
1 tsp VE Asian Stir-Fry Seasoning
3 tbsp soy sauce
3 tsp Sriracha (optional)
3 tbsp fresh cilantro, chopped (optional)
Tips
Delicious sprinked with green onion and slivered almonds (not included in nurtitional breakdown).
Directions
1. Heat olive and sesame oils in a wok until nearly smoking. Add bean sprouts, snow peas, sweet red pepper and carrots to the pan and stir fry at high heat until slightly softened.
2. Add mushrooms and beef to the pan and stiry fry for 2 minutes. Stir in ginger, garlic and seasoning.
3. Add cooked rice to pan and mix thoroghly. Drizzle with soy sauce and mix well.
4. Make a well in the middle of the pan by moving rice mixture toward the sides and crack egg in the middle. Scramble and cook egg through. Once cooked, mix into the rest of the rice mixture and add sriracha, if using.
5. Top with fresh cilantro before serving hot.
Serving Size: 10 servings of approximately 1 1/4 cups each
Number of Servings: 8
Recipe submitted by SparkPeople user JENIQUOIS.
2. Add mushrooms and beef to the pan and stiry fry for 2 minutes. Stir in ginger, garlic and seasoning.
3. Add cooked rice to pan and mix thoroghly. Drizzle with soy sauce and mix well.
4. Make a well in the middle of the pan by moving rice mixture toward the sides and crack egg in the middle. Scramble and cook egg through. Once cooked, mix into the rest of the rice mixture and add sriracha, if using.
5. Top with fresh cilantro before serving hot.
Serving Size: 10 servings of approximately 1 1/4 cups each
Number of Servings: 8
Recipe submitted by SparkPeople user JENIQUOIS.