Chopped Leaf - Make your Own
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 299.6
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 359.9 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 8.4 g
- Protein: 10.5 g
View full nutritional breakdown of Chopped Leaf - Make your Own calories by ingredient
Number of Servings: 1
Ingredients
-
Spinach, fresh, 4 cup (remove)
Carrots, raw, .25 cup, grated (remove)
Cucumber (with peel), .25 cup slices (remove)
Chickpeas (garbanzo beans), .25 cup (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
*Brown Rice, long grain, .5 cup (remove)
*Salad dressing, Trader Joes Balsamic Vinaigrette, 2 tbsp (remove)
Directions
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user _DAKKON_.