Zucchini Turkey Lasagna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 292.3
- Total Fat: 4.6 g
- Cholesterol: 96.3 mg
- Sodium: 751.3 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.2 g
- Protein: 47.6 g
View full nutritional breakdown of Zucchini Turkey Lasagna calories by ingredient
Number of Servings: 4
Ingredients
-
Garlic powder, 1 tsp
Italian Seasoning, 2 tsp
Ricotta cheese, fat-free, 8 oz
Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, 1 cup
Tomato Sauce, 1 cup
Ground Turkey - 97% fat free extra lean white turkey, 20 oz
Zucchini, 2 cup, sliced thin
Salt and Pepper to taste
Directions
Serving Size: 1/4 Pan
Preheat over to 400 degrees. Slice Zucchini into 1/4 inch long slices. Salt and Pepper Place on baking sheet and bake for 20 minutes. Brown ground turkey then mix with tomatoe sauce and italian seasoning. In a 9x9 pan layer sauce mix, ricatta cheese, 3/4 cup of mozzarella cheese, and zuchhini until all is used. End wih sauce mix and sprinkle with remaining cheese. Reduce oven to 350 and bake for 45 minutes.
Preheat over to 400 degrees. Slice Zucchini into 1/4 inch long slices. Salt and Pepper Place on baking sheet and bake for 20 minutes. Brown ground turkey then mix with tomatoe sauce and italian seasoning. In a 9x9 pan layer sauce mix, ricatta cheese, 3/4 cup of mozzarella cheese, and zuchhini until all is used. End wih sauce mix and sprinkle with remaining cheese. Reduce oven to 350 and bake for 45 minutes.