chicken n dumplins
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 349.9
- Total Fat: 8.6 g
- Cholesterol: 148.0 mg
- Sodium: 924.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.0 g
- Protein: 53.8 g
View full nutritional breakdown of chicken n dumplins calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken breast 32 oz
Cream of mushroom 1 can healthy request
Cream of chicken 1 can 98% fat free
Chicken broth 1 can reduced sodium
2 can buttermilk biscuits (4 pack, 3 per serving = 150cal)
Tips
Serve with baked or mashed potatoes
Directions
Boil/roast chicken, let cool, shred chicken
Add rest of ingredients (except biscuits)
cook about 20 minutes
Add biscuits on top, spread them out to cover the top
Cook about 15 minutes (make sure biscuits are cooked through, try not to lift the lid)
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DRJEANS26.
Add rest of ingredients (except biscuits)
cook about 20 minutes
Add biscuits on top, spread them out to cover the top
Cook about 15 minutes (make sure biscuits are cooked through, try not to lift the lid)
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DRJEANS26.