Mini Sheppards Pie
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 204.3
- Total Fat: 6.8 g
- Cholesterol: 61.1 mg
- Sodium: 586.4 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.6 g
- Protein: 23.0 g
View full nutritional breakdown of Mini Sheppards Pie calories by ingredient
Number of Servings: 7
Ingredients
-
3 packets of Medifast mashed potatoes
1 package Jennie O ground turkey
2 tablespoons Lucerne Parmesan cheese
1 can tomato sauce
2 cups frozen vegetables
Directions
Brown meat and drain.
Add sauce, vegetables, and seasoning to taste to meat.
Divide evenly between 7 ramekins.
Sprinkle cheese evenly over all 7.
Prepare mash potatoes and then spread evenly on top of ramekins.
Bake for 15-20 minutes until tops are lightly browned.
Serving Size: makes 7 mini pies
Number of Servings: 7
Recipe submitted by SparkPeople user LILISWEN.
Add sauce, vegetables, and seasoning to taste to meat.
Divide evenly between 7 ramekins.
Sprinkle cheese evenly over all 7.
Prepare mash potatoes and then spread evenly on top of ramekins.
Bake for 15-20 minutes until tops are lightly browned.
Serving Size: makes 7 mini pies
Number of Servings: 7
Recipe submitted by SparkPeople user LILISWEN.