Pumpkin Spice Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.2
  • Total Fat: 6.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 169.5 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Pumpkin Spice Protein Shake calories by ingredient
Submitted by:

Number of Servings: 1


    Vanillia Protein Powder
    Frozen banana
    Agave Nectar (optional)
    Pumpkin Pie Spice
    Milk of choice
    Pumpkin Puree


Add ice. Blend. Enjoy!

Serving Size: 1 Shake

Number of Servings: 1

Recipe submitted by SparkPeople user HECARD44.

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