Pumpkin Spice Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.2
- Total Fat: 6.4 g
- Cholesterol: 4.9 mg
- Sodium: 169.5 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 13.0 g
- Protein: 14.2 g
View full nutritional breakdown of Pumpkin Spice Protein Shake calories by ingredient
Submitted by: HECARD44
Number of Servings: 1
Ingredients
-
Vanillia Protein Powder
Frozen banana
Agave Nectar (optional)
Pumpkin Pie Spice
Cinnamon
Milk of choice
Pumpkin Puree
Directions
Add ice. Blend. Enjoy!
Serving Size: 1 Shake
Number of Servings: 1
Recipe submitted by SparkPeople user HECARD44.
Serving Size: 1 Shake
Number of Servings: 1
Recipe submitted by SparkPeople user HECARD44.
