Fruit Smoothie (avocado/banana/melon/oatmeal)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.8
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.4 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Fruit Smoothie (avocado/banana/melon/oatmeal) calories by ingredient
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Introduction

My favorite smoothie My favorite smoothie
Number of Servings: 8

Ingredients

    1/2 Honeydew Melon
    2 whole Bananas
    1 whole Avocado
    1/2 cup Quaker Oats Old-Fashioned Rolled Oats
    2 cups Soy Milk
    1 cup Honey

Directions

put everything into a blender with a few ice cubes and blend well using the "smoothie" setting - if you have it.

Serving Size: makes about 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THEWATERGATES.

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