Slow Cooker Vegan Elvis Oatmeal

Slow Cooker Vegan Elvis Oatmeal

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 295.1
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.5 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.4 g

View full nutritional breakdown of Slow Cooker Vegan Elvis Oatmeal calories by ingredient


Introduction

If Elvis had been a vegan, this is how he would have started the day. This is a play on his favorite sandwich--a grilled peanut butter, banana and bacon sandwich. Itís creamy, sweet, peanutty, and has a touch of smokiness and salt. If Elvis had been a vegan, this is how he would have started the day. This is a play on his favorite sandwich--a grilled peanut butter, banana and bacon sandwich. Itís creamy, sweet, peanutty, and has a touch of smokiness and salt.
Number of Servings: 3

Ingredients

    **This recipe uses a smaller slow cooker thatís 1 1/2 to 2 quarts

    1/2 cup steel-cut oats
    2 cups unsweetened coconut milk
    1 ripe banana
    (the riper it is the less extra sweetener youíll need to use)
    2 tablespoons all natural peanut butter
    1 Ė 2 tablespoons sweetener (I used agave)
    For serving: crispy vegan bacon bits

Tips

Love this recipe? Check out Kathy Hester's cookbook OATrageous Oatmeals: Delicious & Surprising Plant-Based Dishes from This Humble, Heart-Healthy Grain for more fun ways to spice up your oats!


Directions

The night before: Spray your crock with some oil to help with clean-up later. Add oats and coconut milk. Cook on low overnight (7 to 9 hours).

In the morning: Stir your oatmeal well. It may seem watery at the top, but if stirred, it should become a more uniform consistency.

In a separate bowl, mash the banana, peanut butter and agave together until a paste is formed. Mix this in with the oatmeal.

Stir in agave or other sweetener. Top each serving with 1 teaspoon to 1 tablespoon vegan bacon bits depending on how much salty you like with your sweet!

Serving Size:†Makes 2-3 servings

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Easy and tasty! - 10/25/14


  • no profile photo

    Very Good
    YUmmmmmmm! - 11/15/20


  • no profile photo

    Very Good
    Very easy to prepare! - 1/14/20


  • no profile photo


    No sweetener necessary - 12/22/19


  • no profile photo


    Yum - 4/12/19