Keto Chicken Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 454.2
  • Total Fat: 31.1 g
  • Cholesterol: 143.8 mg
  • Sodium: 1,280.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 39.7 g

View full nutritional breakdown of Keto Chicken Broccoli Soup calories by ingredient
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Introduction

At only 7.5 gm total carb, this makes a filling low carb meal. If you are trying to cut down on protein, you may want to only use half as much of the chicken. At only 7.5 gm total carb, this makes a filling low carb meal. If you are trying to cut down on protein, you may want to only use half as much of the chicken.
Number of Servings: 7

Ingredients

    32 oz chicken broth
    22 0z fully cooked chicken breast strips, chopped
    16 oz frozen chopped broccoli
    1 small can mushroom pieces, drained
    1/2 cup sour cream
    1/2 cup heavy cream
    2 Tb butter
    4 cups or 12 oz shredded Cheddar cheese
    1/2 tsp sea salt
    black pepper to taste
    2 tsp paprika optional

Directions

Heat the broth to a boil in a large soup pot. As it heat, stir in the chicken, broccoli, mushrooms. Once it comes to a boil, reduce heat to simmer and add the rest of the ingredients. Simmer about 15 minutes or until broccoli is cooked to your taste and soup is hot.

Serving Size: Makes 7 large servings

Number of Servings: 7

Recipe submitted by SparkPeople user STILLDEWS.

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