5 Minute Very Low Carb Microwave Almond Bread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 6.5 g
  • Cholesterol: 102.5 mg
  • Sodium: 67.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.8 g

View full nutritional breakdown of 5 Minute Very Low Carb Microwave Almond Bread calories by ingredient


Introduction

This is a nice very low carb bread that you can throw in the microwave & toast in the toaster oven. Delicious & filling with butter or plain.
Carb: 2%
Fat: 35%
Protein: 9%
Net Carb: 2% (insignificant dietary fiber .3)

modified: http://www.lchfmalta.com/recipes/breads-de
sserts/almond-bread/ This is a nice very low carb bread that you can throw in the microwave & toast in the toaster oven. Delicious & filling with butter or plain.
Carb: 2%
Fat: 35%
Protein: 9%
Net Carb: 2% (insignificant dietary fiber .3)

modified: http://www.lchfmalta.com/recipes/breads-de
sserts/almond-bread/
Number of Servings: 2

Ingredients

    (conversions)
    6 tbsp almond flour (ground almond)
    1 large egg
    2 tbsp (1oz) Cream Cheese
    1/2 tbsp (3g) Flax flour
    Food Processor to ground almonds & flax
    Hand Mixer (manual or electric)

Tips

listed as 2 servings only because full batch can shock due to high calorie.


Directions

Let cream cheese soften if mixing by hand
Grind almonds and flax if needed.
*The smaller the grind or if sifted makes bread fluffier.
Mix everything in a small bowl*
*Size & depth of bowl depends on height of bread desired.
Put the bowl in the microwave for about two minutes, and then take out the bread!
I toasted mine in the toaster oven for about 2-3 minutes & sliced into biscotti sized pieces.
Enjoy!


Serving Size: 4 3x1x1/2 biscotti shapped slices (67g)

Number of Servings: 2

Recipe submitted by SparkPeople user IVYSPARKS.