Stuffed Peppers - Low Carb

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 9.5 g
  • Cholesterol: 76.5 mg
  • Sodium: 879.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 24.6 g

View full nutritional breakdown of Stuffed Peppers - Low Carb calories by ingredient


Introduction

Stuffed Peppers - Low Carb Stuffed Peppers - Low Carb
Number of Servings: 6

Ingredients

    ground beef
    green peppers
    tomato sauce
    onion
    garlic
    egg
    parmesan cheese
    vinegar
    mustard
    worcestershire sauce
    oregano
    parsley
    salt pepper

Tips

The original recipe called for 1/2 cup bread crumbs mixed with the meat, and brown sugar in the tomato sauce. Adding these would be yummy, but not low carb.


Directions

Cut tops off and core 6 medium peppers. Blanch peppers in salted boiling water for 5 minutes.
Hand mix beef, whisked egg and all dry ingredients up to tomato sauce. In a separate bowl, mix tomato sauce and all following ingredients. spray baking dish, stuff peppers with beef mixture, then drizzle tomato sauce over peppers. bake at 350 for 50-60 minutes.

Serving Size: 6 - 1 pepper each

Number of Servings: 6

Recipe submitted by SparkPeople user WILDGIFT.