Beef Stuffed Peppers - Low Carb
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 268.3
- Total Fat: 9.5 g
- Cholesterol: 76.5 mg
- Sodium: 879.7 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.9 g
- Protein: 24.6 g
View full nutritional breakdown of Beef Stuffed Peppers - Low Carb calories by ingredient
Introduction
Beef Stuffed Peppers - Low Carb Beef Stuffed Peppers - Low CarbNumber of Servings: 6
Ingredients
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ground beef
green peppers
tomato sauce
onion
garlic
egg
parmesan cheese
vinegar
mustard
worcestershire sauce
oregano
parsley
salt pepper
Tips
The original recipe called for 1/2 cup bread crumbs mixed with the meat, and brown sugar in the tomato sauce. Adding these would be yummy, but not low carb.
Directions
Cut tops off and core 6 medium peppers. Blanch peppers in salted boiling water for 5 minutes.
Hand mix beef, whisked egg and all dry ingredients up to tomato sauce. In a separate bowl, mix tomato sauce and all following ingredients. spray baking dish, stuff peppers with beef mixture, then drizzle tomato sauce over peppers. bake at 350 for 50-60 minutes.
Serving Size: 6 - 1 pepper each
Number of Servings: 6
Recipe submitted by SparkPeople user WILDGIFT.
Hand mix beef, whisked egg and all dry ingredients up to tomato sauce. In a separate bowl, mix tomato sauce and all following ingredients. spray baking dish, stuff peppers with beef mixture, then drizzle tomato sauce over peppers. bake at 350 for 50-60 minutes.
Serving Size: 6 - 1 pepper each
Number of Servings: 6
Recipe submitted by SparkPeople user WILDGIFT.
Member Ratings For This Recipe
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