Zucchini Carrot Feta Crustless Quiche

Zucchini Carrot Feta Crustless Quiche
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 12.9 g
  • Cholesterol: 435.5 mg
  • Sodium: 269.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Zucchini Carrot Feta Crustless Quiche calories by ingredient
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Number of Servings: 6

Ingredients

    12 eggs
    2 medium zucchini
    1 cup shredded carrots
    1 container sliced mushrooms (recipe calculated using baby portabellas)
    2 ounces feta cheese
    seasoning to taste (Italian works well)

Directions

Pre-heat oven to 357
Mix all ingredients. Add seasoning to taste.
Pour into 9x13 butter/greased baking dish.
Bake for 45 minutes.

Serving Size:  Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUGIRL06.

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