Blackberry Peach Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Blackberry Peach Banana Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1/2-1 Banana
    10-15 Blackberries
    1 peach
    handful of ice
    1/4 cup water

Tips

You can add a whole banana to make it thicker.


Directions

Cut out peach pit and cut into slices. Peel banana. Place banana, peach, and black berries into blender along with a handful of ice and a 1/4 cup water. Blend and drink.

Serving Size: Makes 2 glasses

Number of Servings: 1

Recipe submitted by SparkPeople user TRACEYA14.

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