Blackberry Peach Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 151.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 7.8 g
- Protein: 2.1 g
View full nutritional breakdown of Blackberry Peach Banana Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2-1 Banana
10-15 Blackberries
1 peach
handful of ice
1/4 cup water
Tips
You can add a whole banana to make it thicker.
Directions
Cut out peach pit and cut into slices. Peel banana. Place banana, peach, and black berries into blender along with a handful of ice and a 1/4 cup water. Blend and drink.
Serving Size: Makes 2 glasses
Number of Servings: 1
Recipe submitted by SparkPeople user TRACEYA14.
Serving Size: Makes 2 glasses
Number of Servings: 1
Recipe submitted by SparkPeople user TRACEYA14.