un helvasi

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 392.8
  • Total Fat: 13.9 g
  • Cholesterol: 2.6 mg
  • Sodium: 164.6 mg
  • Total Carbs: 63.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.4 g

View full nutritional breakdown of un helvasi calories by ingredient
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Submitted by:


desert desert
Number of Servings: 8


    125 gr. margarine
    2 cup flour
    1 1/2 cup sugar
    1 cup whole milk
    1 cup water


melt the margarine add the flour.. in medium heat mix constantly untill the flour turns pink. add in milk, water and sugar, keep mixing untill it's cooked. when the texture of the dish is good so it doesn't stick to the pan, pick up with regular spoon and place on a plate.. the shape should be the shape of the spoon. per serving... or you can put the whole thing in a round deeper plate .. smooth it out and then cut it in 8 slices.. so the serving is easier to calculate... but traditionally the spoon shape method would be used.. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user HOPE81.

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