Crockpot Chicken Breast with Brown Rice and Veggies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.5
- Total Fat: 8.4 g
- Cholesterol: 91.7 mg
- Sodium: 1,177.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.1 g
- Protein: 40.2 g
View full nutritional breakdown of Crockpot Chicken Breast with Brown Rice and Veggies calories by ingredient
Submitted by: GONNABEHALFOFME
Introduction
Great one dish meal, just prepare in crockpot and leave it all day! Great one dish meal, just prepare in crockpot and leave it all day!Number of Servings: 6
Ingredients
-
1 cup uncooked brown rice
1/2 chopped onion
1 cup frozen peas and carrots
1 10 oz package of frozen broccoli (or more!)
3 cloves garlic, pressed or minced
1 10.5 ounce can cream of chicken soup (try to get fat free low sodium)
1 10.5 ounce can cream of mushroom soup (ditto)
salt and pepper
2 cups water
2 lbs chicken breast (I use frozen and throw in 4-5 pieces)
Directions
Mix brown rice, veggies, soups, water and spices in crockpot.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on high for 6-8 hours. Cooking times may vary with the crockpot.
Number of Servings: 6
Recipe submitted by SparkPeople user GONNABEHALFOFME.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on high for 6-8 hours. Cooking times may vary with the crockpot.
Number of Servings: 6
Recipe submitted by SparkPeople user GONNABEHALFOFME.
