Thai glazed Chicken lettuce wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 306.0
- Total Fat: 7.4 g
- Cholesterol: 65.9 mg
- Sodium: 372.5 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.5 g
- Protein: 30.3 g
View full nutritional breakdown of Thai glazed Chicken lettuce wraps calories by ingredient
Number of Servings: 4
Ingredients
-
1lb thin chicken breast meat
Grill seasoning
2 tbsp ginger root
2 tbsp oil (veg or olive)
4 cloves garlic, minced
1 large red bell pepper
1 cup packaged rainbow mix(or coleslaw& carrot mix)
3 scallions chopped on an angle
1/2 cup plum sauce
2 cups basil leaves loosely packed
1 tbsp Hoisin sauce
1/2 head iceberg lettuce
Directions
Thinly slice chicken into strips and sprinkle with grill seasoning. Heat skillet to screaming hot. Add oil, then chicken. Cook 2 min. stirring constantly. Add ginger,garlic peppers, cabbage mixture and scallions and stirfry for another 2 min. Add plum sauce to glaze the mixture, toss 1 minute then add basil to wilt leaves. Add hoisin sauce and sesame seeds-coat. Transfer to a bowl. Separate the lettuce leaves under running water, dry. Place spoonfuls of the chicken mixture into the leaves like taco, and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LINNY427.
Number of Servings: 4
Recipe submitted by SparkPeople user LINNY427.