banana and date breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.0
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 12.7 g
  • Protein: 6.4 g

View full nutritional breakdown of banana and date breakfast smoothie calories by ingredient


Introduction

put all ingredients into a blender, whizz on high speed until nice and smooth put all ingredients into a blender, whizz on high speed until nice and smooth
Number of Servings: 1

Ingredients

    Banana, fresh, 0.75 medium (7" to 7-7/8" long) (remove)
    Dates, 3 date (remove)
    Sunflower Seeds, without salt, 10 (remove)
    Flaxseed, 0.50 tbsp (remove)
    Alpro Almond Milk (1 Serving = 100ml), 3.50 serving

Directions

put all ingredients into a blender, whizz on high speed until nice and smooth

Serving Size: 1 full tall glass