Coconut Milk - Homemade Vitamix (1/2 C)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Coconut Milk - Homemade Vitamix (1/2 C) calories by ingredient


Introduction

Coconut Milk - Homemade Vitamix Coconut Milk - Homemade Vitamix
Number of Servings: 5

Ingredients

    Shredded coconut
    Water
    Dates
    Vanilla

Tips

Add cinnamon, nutmeg, salt and pumpkin-pie spice for a seasonal variation. Cacao or cocoa for 'chocolate milk'.


Directions

Combine ingredients in Vitamix and blend on high for 3 minutes.
Strain for smoothest consistency.

Serving Size: Makes 20oz (serving size: 1/2 C)