Broccoli Mushroom Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 9.5 g
  • Cholesterol: 47.5 mg
  • Sodium: 1,200.3 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 20.3 g

View full nutritional breakdown of Broccoli Mushroom Chicken Tenders calories by ingredient
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Number of Servings: 3

Ingredients

    6 skinless, boneless chicken tenderloins
    2 cans 98% Fat Free Cream of Mushroom Soup
    1/2 cup 2% milk
    1.5 cups frozen chopped broccoli
    1 can mushroom stems & pieces
    Greek Seasoning
    Extra Virgin Olive Oil

Directions

Brown chicken in olive oil, sprinkle with Greek Seasoning while browning. Place chicken in casserole dish.

Add broccoli, mushrooms, soup & milk to skillet, stir & heat until well mixed.

Pour sauce over chicken, cover & bake at 400 for 35 minutes.

Serve over pasta or rice (not included in nutritional calculation)

Serving Size: makes 3 servings (2 tenders each with sauce)

Number of Servings: 3

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

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