Bacon Jalapeno Popper Quiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 436.2
  • Total Fat: 28.7 g
  • Cholesterol: 93.2 mg
  • Sodium: 646.8 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.4 g

View full nutritional breakdown of Bacon Jalapeno Popper Quiche calories by ingredient
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Number of Servings: 4

Ingredients

    Egg - Eggbeaters, 0.5 cup
    bacon, lower sodium 2 pcs, 4 serving
    Jalapeno Peppers, 2 pepper
    Cheddar Cheese, .5 cup, shredded
    Low fat cream cheese, .5 cup
    Safeway Deep Dish Pie Crust, 6 serving
    Egg, fresh, whole, raw, 1 large

Directions

http://realhousemoms.com/bacon-jalapeno-popper-quiche/

Serving Size: 1 slice. Makes 4 slices.

Number of Servings: 4

Recipe submitted by SparkPeople user AK_N_NV.

TAGS:  Beef/Pork |

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