Bacon, Eggs & Toast Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 5.9 g
  • Cholesterol: 118.1 mg
  • Sodium: 827.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.0 g

View full nutritional breakdown of Bacon, Eggs & Toast Casserole calories by ingredient
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Number of Servings: 8


    2 C fat free croutons (plain or flavored)
    2 C fat free shredded cheese
    4 eggs
    1 C egg beaters (or other egg substitute)
    4 C fat free milk
    1 t salt
    2 t ground black pepper
    2 t ground mustard
    6 slices cooked bacon


1. In a greased 13 x 9 pan, place croutons and sprinkle with cheese.

2. Wisk together eggs, egg substitute, milk and spices. Pour mixture over croutons & cheese.

3. Crumble bacon and sprinkle on top.

4. Cover and refridgerate overnight.

5. Uncover. (do not preheat!). Bake for 1 hour at 325. Let stand for 5 minutes before serving. Best served warm or hot, do not reheat in microwave--use the oven for leftovers.

TIP: Reduce the fat from the bacon by baking on an elevated rack and patting dry any remaining grease.

Number of Servings: 8

Recipe submitted by SparkPeople user WIFEYBEAR.

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