chicken soft tacos

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 4.7 g
  • Cholesterol: 68.7 mg
  • Sodium: 429.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 27.4 g

View full nutritional breakdown of chicken soft tacos calories by ingredient
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Number of Servings: 4


    1 lb chicken sliced thin
    2 red peppers cut into strips
    1 onion, chopped
    packet taco seasoning
    2 tbsp reduced fat sour cream
    3/4 cup water
    2 tsp canola oil


Heat oil, add peppers and onions. Cook about 3 minutes. Add chicken adn cook until no longer pink. Add water and taco seasoning. Cook until thickened. Add 2 tsp sour cream.
Serve on soft taco shells.
Tacos shells not included in calorie count.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAMOMX3.

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