Judys Cooked Dried Chick Peas

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Judys Cooked Dried Chick Peas calories by ingredient
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Number of Servings: 13


    1lb bag of dried chick peas
    5 dashes of sea salt


Rinse dried peas in cold water, drain. Add 4 cups water in pot w/peas; bring to a boil then turn heat down to med. high and cook until almost tender. Add salt. Pour water off of cooked chick peas & store in refrigerator. Great for snacking or salad toppers.

1/4 cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user WIXNWAX.

TAGS:  Snacks |

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