Smoothie Proportions

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 162.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.1 g

View full nutritional breakdown of Smoothie Proportions calories by ingredient
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Number of Servings: 1

Ingredients

    8 strawberries, hulled
    1/2 cup skim milk
    1/2 cup plain yogurt
    3 tablespoons white sugar
    2 teaspoons vanilla extract
    6 cubes ice, crushed

Directions

num

Number of Servings: 1

Recipe submitted by SparkPeople user EAGLEBIKER38913.

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