Potlatch Salmon
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 181.9
- Total Fat: 7.8 g
- Cholesterol: 62.7 mg
- Sodium: 2,402.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.8 g
- Protein: 23.4 g
View full nutritional breakdown of Potlatch Salmon calories by ingredient
Introduction
This is a family favorite, in the summer it is put on a cedar plank and grilled. In the winter it is baked in a 350 degree oven. This is a family favorite, in the summer it is put on a cedar plank and grilled. In the winter it is baked in a 350 degree oven.Number of Servings: 3
Ingredients
-
12 oz Salmon
Potlatch Seasoning: (calculated in tsp)
3 parts Chili powder, Black pepper and kosher salt
1 part cumin, garlic powder, onion powder and dried oregano
Pinch of Red Pepper flakes *not calculated
Directions
put seasoning on liberally, will probably not use all of the seasoning mix.
Bake at 350 until fish flakes under fork, there should also be white oil that has cooked out.
Serving Size: 3 Servings of 4 oz fish
Number of Servings: 3
Recipe submitted by SparkPeople user KENDRAMONSTER.
Bake at 350 until fish flakes under fork, there should also be white oil that has cooked out.
Serving Size: 3 Servings of 4 oz fish
Number of Servings: 3
Recipe submitted by SparkPeople user KENDRAMONSTER.