Navy Beans & Spicy Beef Sausage Low Carb

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 2.5 g
  • Cholesterol: 6.8 mg
  • Sodium: 58.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Navy Beans & Spicy Beef Sausage Low Carb calories by ingredient



Number of Servings: 12

Ingredients

    2 cups Navy Beans
    4 cups water
    1/2 package beef sausage
    1/2 cup chopped yellow onion
    1/4 cup chopped carrot
    1 tsp salt
    1/4 tsp white pepper
    2 bay leaves

Directions

Soak navy beans over night. Rinse beans and put back into large dutch oven. Add chopped yellow onion, chopped carrots, satl, pepper, beef sausage and 2 bay leaves. Cover ingredients with water and put on lid.

Cook over med/low heat for approx 4 hours.

Number of Servings: 12

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user YAFFBATYA.