Gouda, Ham and Apple Bagel Thins Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 274.3
- Total Fat: 7.0 g
- Cholesterol: 40.0 mg
- Sodium: 1,090.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.7 g
- Protein: 22.1 g
View full nutritional breakdown of Gouda, Ham and Apple Bagel Thins Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
Toast 1 Whole Wheat Bagel Thin. Place 3 to 4 slices of ham and 1 slice of smoke gouda (or semi-soft cheese) onto one half of bagel thin and place under broiler until cheese is melted. Top with 2-3 slices of apple and other bagel thin slice.
Directions
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user KATIE0279.