Garlic-Yogurt Baked Chicken

4 chicken breast halves (boneless/skinless)
1/2 cup plain yogurt
1 tsp salt
pepper
6 cloves garlic, minced
1 tsp fresh thyme

For added flavor, add 1 tsp of lemon juice to marinade!

Lightly pound chicken just enough to even it out; do not pound it thin.
Place chicken in a large bowl and season with salt and pepper; set aside.
In a separate bowl, combine garlic, yogurt, and thyme; mix until combined.
Pour yogurt mixture over chicken; mix until chicken is thoroughly coated.
Cover with plastic wrap and refrigerate for 4 to 6 hours.

Preheat oven to 375.
Grease a baking pan with cooking spray.
Remove chicken from bowl and shake off any excess; discard yogurt mixture.
Transfer chicken to prepared baking pan.
Sprinkle panko bread crumbs over chicken breasts.
Bake for 40 to 45 minutes, or until chicken is done.
Remove from oven & serve.

Serving Size: Makes 4-6 servings (depending on breast size)

Number of Servings: 6

Recipe submitted by SparkPeople user SHAYNADOI.