Oven-Baked Denver Omelette (low-fat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 149.4
- Total Fat: 5.2 g
- Cholesterol: 17.3 mg
- Sodium: 640.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.4 g
- Protein: 20.3 g
View full nutritional breakdown of Oven-Baked Denver Omelette (low-fat) calories by ingredient
Introduction
Tasty, low-fat breakfast to start your day! Tasty, low-fat breakfast to start your day!Number of Servings: 6
Ingredients
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2 c. Egg Beaters or other egg substitute (not whites)
1 c. diced ham
1/2 c. chopped red pepper
1/2 c. chopped green onion
1 c. Kraft free shredded cheddar cheese
Directions
1. Preheat oven to 400 degrees.
2. Combine Egg Beaters, ham, red bell pepper, green onion, and cheddar cheese in 9x9-inch baking pan
3. Bake for 25 minutes, until fork inserted comes out clean.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
2. Combine Egg Beaters, ham, red bell pepper, green onion, and cheddar cheese in 9x9-inch baking pan
3. Bake for 25 minutes, until fork inserted comes out clean.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
Member Ratings For This Recipe
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EVERCHANGING
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CD12627774
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JENNYLYNN84