Pumpkin Pie Refrigerator Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 468.2
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.2 mg
  • Total Carbs: 86.7 g
  • Dietary Fiber: 19.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Pumpkin Pie Refrigerator Oatmeal calories by ingredient
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Number of Servings: 2


    Steel Cut Oats, dry, 1 cup
    Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 2 serving
    **Flax Seed, 2 tbsp
    *applesauce-Musselman's Natural Applesauce(unsweetened)-1/2 cup=1serv.-(by cookie914), 2 serving
    *Light Silk Soy Milk, Low Fat, Vanilla, 1.33 cup


blend together, fold in oats and pour in jars, put in fridge overnight

Serving Size: makes 2 pint size mason jars

Number of Servings: 2

Recipe submitted by SparkPeople user TANYA7137.

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