Spinach Carrot Banana Pineapple Blast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 709.3
  • Total Fat: 29.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 362.1 mg
  • Total Carbs: 108.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Spinach Carrot Banana Pineapple Blast calories by ingredient


Introduction

This is a nutri blast.
The bananna was frozen. Good use of overripe banannas. Pineapple was frozen to thicken.
709 Calories. Could be two servings if it would keep. This is a nutri blast.
The bananna was frozen. Good use of overripe banannas. Pineapple was frozen to thicken.
709 Calories. Could be two servings if it would keep.
Number of Servings: 1

Ingredients

    1 Cup Fresh Spinach
    5 Baby Carrots
    2 oz. Raw Cashews
    50 dried blueberries
    2 Cups Coconut water
    1 Cup frozen Pineapple

Tips

This will come out brown because the orange carrots and the green spinach make brown!!


Directions

Nutri-Bullet blast. Turn on machine.

Serving Size: 2 really but I don't know how this will store so I'm drinking the whole thing.

Number of Servings: 1

Recipe submitted by SparkPeople user TRENDSJODY.