Broccoli Casserole I

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 10.5 g
  • Cholesterol: 7.3 mg
  • Sodium: 1,111.1 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Broccoli Casserole I calories by ingredient
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Number of Servings: 12


    1- 15 oz. jar cheeze whiz
    2-10 oz. packages frozen chopped broccoli
    2- 10.75 oz. cans creme of mushroom soup
    2-cups instant rice (cooked)
    3/4 cup chopped onion
    1/4 cup margarine
    1/2-tsp salt
    1/4-tswp pepper


Preheat oven to 350F.Cook rice as directed on box and set aside.Saute chopped onion in margarine until soft.Thaw out broccoli under hot water.Combine all ingredients in recipe in a large pot,heat and mix well.When well mixed, pour into a 9 x 13 x 2 inch oven proof dish.Bake for 30 to 40 minutes

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user WINSTON52.

TAGS:  Side Items |

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