Broccoli Casserole I

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 8.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 649.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.2 g

View full nutritional breakdown of Broccoli Casserole I calories by ingredient
Submitted by:

Number of Servings: 12


    2 (10 ounce) packages frozen
    chopped broccoli
    2 (10.75 ounce) cans condensed
    cream of mushroom soup
    2 cups instant rice
    3/4 cup chopped onion
    1/4 cup butter
    1 (16 ounce) jar process cheese
    salt to taste
    ground black pepper to taste


1. Cook rice as directed on box.
2. Saute onions in margarine until done.
3. Cook broccoli as directed on package and drain.
4. Mix together broccoli, soup, rice, onion, butter or margarine, and
cheese. Season with salt and pepper to taste. Place in a 9 by 13 inch
oven proof dish.
5. Bake for 30 to 40 minutes at 350 degrees F (175 degrees C).

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user WINSTON52.

TAGS:  Side Items |

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