Pretzel Crusted Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 328.3
- Total Fat: 6.6 g
- Cholesterol: 113.1 mg
- Sodium: 1,042.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.7 g
- Protein: 42.7 g
View full nutritional breakdown of Pretzel Crusted Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 boneless skinless chicken breasts, (6 oz. each)
1/4 cup honey mustard
8 thin slices deli ham
1 Tbl. olive oil
1/2 cup crushed pretzels
Directions
Cut a horizontal slit in one side of each chicken breast half to within 1/2 in. of opposite side. Spread 1 Tbl. honey mustard in each pocket; stuff with 2 ham slices.
Place in a 13x9x2 baking dish. Brush with olive oil, sprinkle with pretzels. Bake, uncovered, at 350 degrees for 40-45 minutes or until chicken juices run clear.
4 6-oz. servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SYMPATICHNA.
Place in a 13x9x2 baking dish. Brush with olive oil, sprinkle with pretzels. Bake, uncovered, at 350 degrees for 40-45 minutes or until chicken juices run clear.
4 6-oz. servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SYMPATICHNA.