Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Apple Cinnamon Oatmeal calories by ingredient
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Number of Servings: 2


    2 cups water
    2 teaspoons brown sugar
    1 teaspoon ground cinnamon
    1/4 teaspoon pumpkin pie spice
    3 tablespoons raw organic honey
    1 cup uncooked rolled oats
    1 apple - peeled, cored and cubed


1. In a medium saucepan, combine water, brown sugar, cinnamon, and honey. Heat mixture to a boil.

2. Peel, slice and cut apple into bite-size chunks.

3.When water is at a boil, reduce heat and add in oats and apples. Cook for about 5 minutes, or until all water is soaked by the oats. Remove from heat and serve.

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user SEEMEMIMI.

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