Gluten-Free Grilled Asian Roll-Ups

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Gluten-Free Grilled Asian Roll-Ups

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 8.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 520.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 37.0 g

View full nutritional breakdown of Gluten-Free Grilled Asian Roll-Ups calories by ingredient
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Introduction

A light and easy choice you can enjoy any time. Just prepare Fillets and roll into soy wrappers with your favorite fillings. A light and easy choice you can enjoy any time. Just prepare Fillets and roll into soy wrappers with your favorite fillings.
Number of Servings: 2

Ingredients

    2 Gorton's Roasted Garlic & Butter Grilled Tilapia Fillets
    1 package of Soy Wrappers
    Gluten Free fillings of your choice, such as rice, shredded carrots, cucumbers, peppers strips, radishes, tomatoes, chopped lettuce, baby leaf spinach, watercress, broccoli, chopped nuts*
    If desired, add gluten free dressing of your choice*

    *Not included in calorie count

Directions

Cook Gorton's Roasted Garlic & Butter Grilled Tilapia Fillets according to package directions. Cool slightly and cut each fillet lengthwise into 5 strips.

Fill wrappers with 2 fish strips and fillings of your choice.


Serving Size: Makes 2 servings

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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    I thought soy was bad for you, I'm so confused. Some people say yes and somepeople say no. - 1/28/15

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  • 2 of 2 people found this review helpful
    You can get soy wrappers from Asian food markets, or Amazon! They are used sometimes in the preparation of sushi. - 1/13/15

    Was this review helpful?   yes  No


  • 2 of 3 people found this review helpful
    looks interesting, but I'm with the others below, where does one find soy wrappers? - 1/13/15

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  • 1 of 1 people found this review helpful
    I guess i can use rice wrappers i get at Whole Foods can be substituted since none of the local shops near me sell or heard of soy wraps. Google it and Amazon sells them. - 5/5/15

    Was this review helpful?   yes  No


  • 1 of 4 people found this review helpful
    This looks very good. I will give it a try. - 1/13/15

    Was this review helpful?   yes  No
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