basic tuna salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 5.7 g
  • Cholesterol: 17.5 mg
  • Sodium: 330.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.9 g

View full nutritional breakdown of basic tuna salad calories by ingredient
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Number of Servings: 2


    1 5 oz. can tuna in water, drained
    2 T mayo with olive oil
    2 T each chopped onion, celery, and green pepper
    1 t yellow mustard
    1 T pickle relish
    dash of fresh ground pepper


Drain tuna, chop veggies and add rest of ingredients. Use for a sandwich filling, wrap, in a tomato, etc.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MAIAEL.

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