Apple Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.1
  • Total Fat: 5.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,086.5 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 35.7 g

View full nutritional breakdown of Apple Chicken Salad calories by ingredient
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Modified version of Red Lobster's Chicken Waldorf Salad Modified version of Red Lobster's Chicken Waldorf Salad
Number of Servings: 1


    2 c Mixed greens
    1 (half)grilled boneless skinless chicken breast, sliced
    3/4 c sun dried tomatoes (julienne)
    Peppers, sweet, red, raw, sliced, 0.5 cup
    1/2 cup thinly sliced granny smith apple
    top with balsamic vinegar or vinaigrette


Simply put together, toss and eat... A great way to use left over chicken for a FAST meal.

Number of Servings: 1

Recipe submitted by SparkPeople user KINI08.

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