Jessica's Hot Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.0
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 11.5 g
- Protein: 14.5 g
View full nutritional breakdown of Jessica's Hot Cereal calories by ingredient
Introduction
Fruit, yogurt and whole grains... YUMMY! (from a girl who really doesn't care for yogurt) Fruit, yogurt and whole grains... YUMMY! (from a girl who really doesn't care for yogurt)Number of Servings: 1
Ingredients
-
* 1 serving Whole Grain Hot Cereal (I use 1/2 Arrowhead Mills Organic 4 Grain & Flax & 1/2 Bob's Red Mill 10 Grain)
* 6oz Fresh Strawberries, chopped
* 1/2 cp Trader Joe's 2% Greek Yogurt
* 1 tsp (4 grams) Brown Sugar
Directions
* Prepare hot cereal as directed
* While cereal cooks, chop strawberries and measure yogurt & brown sugar
* Combine all ingredients in cereal bowl, stir & enjoy!
Makes 1 Serving
*** I make a big batch of hot cereal and reheat individual servings.
Number of Servings: 1
Recipe submitted by SparkPeople user JESSSKYROSE.
* While cereal cooks, chop strawberries and measure yogurt & brown sugar
* Combine all ingredients in cereal bowl, stir & enjoy!
Makes 1 Serving
*** I make a big batch of hot cereal and reheat individual servings.
Number of Servings: 1
Recipe submitted by SparkPeople user JESSSKYROSE.