Avocado/Tomato chunky salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 4.5 g

View full nutritional breakdown of Avocado/Tomato chunky salsa calories by ingredient
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Number of Servings: 4


    1 Medium tomato
    1 avocado
    1/4 cup red onion
    2 tbls of fresh cilantro
    juice from 1 fresh squeezed lemon


Chop onion, tomato, and avocado into bite size chunks. Add finely chopped cilantro and squeeze lemon juice over mixture. Mix and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user LJESTEPP.

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