Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 97.3 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.0 g
- Protein: 11.0 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1tsp vanilla extract
3 tbsp protien powder
1/2 C cucumber with peel
1/2 tsp ground cinnamin
1/4 C frozen blueberries unsweetened
1/4 C frozen blackberries unsweetened
Directions
Blend until smooth
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CASTLEZ.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CASTLEZ.