Berry Yogurt Protein Shake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.9
- Total Fat: 2.1 g
- Cholesterol: 2.5 mg
- Sodium: 162.9 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.4 g
- Protein: 12.1 g
View full nutritional breakdown of Berry Yogurt Protein Shake calories by ingredient
Introduction
Nonfat greek, banana, protein powder, almondmilk, berries Nonfat greek, banana, protein powder, almondmilk, berriesNumber of Servings: 4
Ingredients
-
I c Nonfat Greek Yogurt Plain
2 c. frozen berries thawed
1 large banana
1 c. water
2 scoops EAS protein powder
2 c. Plain almondmilk
Directions
Throw it all in the blender!
Serving Size: Makes 4 1.75 cup service
Number of Servings: 4
Recipe submitted by SparkPeople user MRPOWELLSWIFE.
Serving Size: Makes 4 1.75 cup service
Number of Servings: 4
Recipe submitted by SparkPeople user MRPOWELLSWIFE.