harley pasternaks breakfast smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 448.4
- Total Fat: 16.7 g
- Cholesterol: 5.0 mg
- Sodium: 131.4 mg
- Total Carbs: 72.5 g
- Dietary Fiber: 11.6 g
- Protein: 11.8 g
View full nutritional breakdown of harley pasternaks breakfast smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 banana
a red apple
4 oz unsweetened almond, low fat or soy milk
5 raw almonds
half a cup of natural yogurt
1 tsp cinnamon
Directions
add all to blender
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CHARLOTTEG95.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CHARLOTTEG95.