zucchini fritters
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.8
- Total Fat: 10.1 g
- Cholesterol: 51.4 mg
- Sodium: 724.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.3 g
- Protein: 6.2 g
View full nutritional breakdown of zucchini fritters calories by ingredient
Number of Servings: 4
Ingredients
-
3 cups of zucchini grated
1 tsp salt
1/4 cup all purpose flour
1/4 grated Parmesan cheese
2 cloves of garlic
1 large egg beaten
2 tbsp olive oil
Directions
Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean dish towel or cheese cloth, drain zucchini completely.
In a large bowl, combine zucchini, flour, Parmesan, garlic and egg; season with salt and pepper, to taste.
Heat olive oil in a large skillet over medium high heat. Scoop tablespoons of batter for each fritter, flattening with a spatula, and cook until the underside is nicely golden brown, about 2 minutes. Flip and cook on the other side, about 1-2 minutes longer.
Serve immediately.
Serving Size: several tablespoon sized fritters
Number of Servings: 4
Recipe submitted by SparkPeople user JPALMER909.
In a large bowl, combine zucchini, flour, Parmesan, garlic and egg; season with salt and pepper, to taste.
Heat olive oil in a large skillet over medium high heat. Scoop tablespoons of batter for each fritter, flattening with a spatula, and cook until the underside is nicely golden brown, about 2 minutes. Flip and cook on the other side, about 1-2 minutes longer.
Serve immediately.
Serving Size: several tablespoon sized fritters
Number of Servings: 4
Recipe submitted by SparkPeople user JPALMER909.