Slidog's Creamed Chicken & Broccoli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 5.5 g
  • Cholesterol: 52.3 mg
  • Sodium: 325.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.6 g

View full nutritional breakdown of Slidog's Creamed Chicken & Broccoli calories by ingredient
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Introduction

low fat. low fat.
Number of Servings: 10

Ingredients

    Campbell's Cream of Chicken 98%fat free, 45% less sodium, 1 cup (remove)
    Campbell's Cream of Broccoli 98%fat free, 10 oz (remove)
    Publix Fatfree Half & Half, 15 oz (remove)
    Perdue Ground Chicken, 16 oz (remove)
    Onions, raw, .33 cup, chopped (remove)
    Celery, raw, .33 cup, diced (remove)
    Broccoli, frozen, 1 package (10 oz) (remove)

Directions

makes 10 one cup servings

Brown chicken, onoins,celery together.
I use a crock pot
put soups and half and half in pot and add chicken mixture after browned
add broccoli and let cook 2 to 3 hours on high or longer on low.
I serve over brown rice. enjoy


Number of Servings: 10

Recipe submitted by SparkPeople user SLIDOG.

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