Sauteed lean ground beef with mushrooms and spinach

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 7.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 86.7 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Sauteed lean ground beef with mushrooms and spinach calories by ingredient
Submitted by:


Number of Servings: 8

Ingredients

    93% Lean Ground Beef, 32 oz
    Mushrooms, fresh, 16 oz
    Spinach, fresh, 5 oz package
    Seasoning and crashed garlic to taste
    1 yellow medium onion

Directions

Saute ground beef with onion, garlic and seasoning. Add spinach and mushrooms and let it simmer for about 15-20 minutes. Serve over rice or egg noodles (not added into nutritional value calculations).

Serving Size: 1 cup serving size

Number of Servings: 8

Recipe submitted by SparkPeople user FOMIN615.

Rate This Recipe