Not quite fried rice

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 2.0 g
  • Cholesterol: 32.1 mg
  • Sodium: 669.6 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.6 g

View full nutritional breakdown of Not quite fried rice calories by ingredient


We used couscous rather than rice. YUM We used couscous rather than rice. YUM
Number of Servings: 7


    3.5 cups couscous cooked
    12 oz frozen chicken
    Frozen Peas
    Frozen corn
    Soy Sauce
    Teriyaki Sauce
    Worchestershire sauce
    Asian Seasoning
    Adobo seasoning


We used left over couscous that was refrigerated.


Cook chicken in pan. Add cooked couscous, veggies, and sauces/seasonings. Stir together and cook til all items are heated through.

Serving Size: Makes roughly 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user MOMMYRE.