Banana Wheat Germ Muffins

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 6.5 g
  • Cholesterol: 35.9 mg
  • Sodium: 358.4 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Banana Wheat Germ Muffins calories by ingredient
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Number of Servings: 12


    1 1/2 cup All purpose Flour
    1 cup Wheat germ
    1/2 cup Brown Sugar
    1 tsp Baking Powder
    1 tsp Baking Soda
    1 tsp Salt
    1 cup, mashed banana
    1/2 cup Milk
    2 tsp Lemon juice
    4 tbsp Vegetable Oil
    2 Eggs, beaten


Preheat oven to 350F. (190C)

Combine flour, wheat germ, brown sugar, baking powder, baking soda, and salt. Stir well. In another bowl blend banana, milk, lemon juice, vegetable oil and eggs. Add the banana mixture to the dry ingredients and stir until just blended. Spoon into prepared muffin tins and bake 20 - 25 minutes.

Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user HMPOOHBEAR.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • Really enjoying this muffin recipe. Have even been playing with it by adding different fruits to switch up the flavors.
    Thanks for sharing.
    - 7/9/10

    Was this review helpful?   yes  No
  • these muffins were really good:) next time i may add some splenda they needed just a lil more sweet - 4/29/09

    Was this review helpful?   yes  No
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